Health

Grain-free Fish and Chips Recipe

Fancy fish dishes have their place, but we’d rather roll up our sleeves and dive into a salty, crunchy, no-fuss Fish and Chips platter any day. It’s the perfect rainy-day…

11 Diabetes Dos: Your Type 2 Checklist

Your type 2 diabetes checklist includes, smart food choices, regular medical visits, monitoring your A1c, and more. Your type 2 diabetes checklist includes, smart food choices, regular medical visits, monitoring…

8 Ways to Stop Sugar Cravings

Craving ice cream or searching the pantry for a sweet treat every night after dinner? You’re not alone. The truth is sugar is incredibly addictive, and in today’s world it’s…

Weekly Link Love — Edition 84

Research of the Week Split brain, no split consciousness. High circulating ketone levels reduce cardiac inflammation and inhibit the progression of heart failure. Psychological distress and loneliness are way up….

How to socialize in a pandemic

In early March, when most Americans began social distancing, the hope was that life would get back to normal after just a few weeks. It’s become clear now that some…

1 2 14